Popcorn Cauliflower

Serves: 4
Total Calories: 118


1 large cauliflower
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1/4 teaspoon freshly ground white pepper
6 drops Tabasco Hot Sauce


Carefully trim all the flowerets around the cauliflower into popcorn sized bites. Mix the cauliflower, oil, salt, pepper and Tabasco in a bowl to thoroughly coat the flowerets. Spread the cauliflower on a sheet pan and roast at 450 degrees for 1 hour, turning every 15 minutes until the cauliflower is browned and crisp. Serve hot.

Nutritional Facts:

Serves: 4
Total Calories: 118
Calories from Fat: 91

This Popcorn Cauliflower recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.