Halibut with Shrimp and Mushrooms

Serves: 6
Total Calories: 134


4 6 ounce halibut steaks
1 tablespoon kosher salt
2 bay leaves
1 sweet onion, sliced
1 teaspoon thyme
1/2 teaspoon celery seed
1/4 teaspoon caraway seeds
2 tablespoons extra virgin olive oil
1 clove garlic, crushed
4 tablespoons dry sherry
1/2 pound crimini mushrooms
1 pound medium shrimp, peeled and deveined
1/4 cup polyunsaturated margarine
1/2 cup flour
1/4 teaspoon freshly ground black pepper
1/4 teaspoon onion powder
1 1/2 cups low salt chicken stock


Poach the fish in water seasoned with the salt, bay leaves, onion, thyme, celery seeds and caraway seeds for 10 minutes. Remove the fish from the stock, drain and reserve.

Sauté the garlic in the olive oil in a sauce pan. Add the sherry, shrimp and mushrooms and cook over low heat until the shrimp turn pink.

Melt the margarine in a pan, stir in the flour, pepper, onion powder and chicken stock until thickened. Add the mushrooms and shrimp.

Spread a thin layer of sauce in the bottom of a baking dish, lay the fish in the sauce and spread the remaining sauce over the fish. Bake at 350 degree for 15 minutes.

Nutritional Facts:

Serves: 6
Total Calories: 134
Calories from Fat: 45

This Halibut with Shrimp and Mushrooms recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

More Recipes from the The Happy Heart Cookbook Cookbook:
Clam Sauce for Pasta
Monkfish Fish Salad
Sweet Potato Crusted Flounder
Baked Stuffed Tilapia
Oven Fried Tilapia Filet
Tilapia Provencale
Flounder Toscano
Flounder Romano
Broiled Halibut
Grilled Halibut with Green Olives
Halibut with Shrimp and Mushrooms
Barbecued Swordfish Nicoise
Lime-Glazed Swordfish
Portuguese Steamed Clams
Roasted Cod
Potato Crusted Cod
Scrod with Capers and Roasted Tomatoes
Broiled Scrod
Crabmeat Pie
Fish Kabobs
Flounder Filets in Wine and Herb Sauce
Salmon Steaks
Salmon Croquettes
Pan-Roasted Salmon
Salmon in Mushroom Sauce
Salmon Loaf
Scallops en Brochette
Langostinos Bourguignon
Pickled Shrimp
Shrimp and Chickpeas Nicoise
Garlic Lemon Shrimp
Tomato Shrimp
Baked Shrimp
Scallops and Shrimp in White Bean Sauce
Garlic Sea Scallops
Baked Bay Scallops
Sea Scallops St. Tropez
Portuguese Shellfish and Pork Stew Ribatejeno
Rolled Fillet of Sole in White Wine Sauce
Sole Newburg
Tilapia with Mushrooms
Baked Stuffed Snapper
Trout with Orange Relish
Trout in White Wine Sauce
Tuna Basque
Tuna Tetrazzini
Tuna Steaks with Horseradish Sauce
Tuna Creole
Macaroni Tuna
Tuna Casserole
Tuna Sauce for Pasta
Tuna Stuffed Portabella Mushrooms
Mussels Dijon

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.