Total Calories: 176
Cut the fish into 8 pieces and place in a deep bowl. Blend the oil, oregano and pepper and pour over the fish and bay leaves. Marinate at room temperature for 3 hours.
Skewer the fish on one skewer. Skewer the onions, tomatoes and mushroom caps on a second skewer. Broil the vegetables for 10 minutes. Add the fish skewer to the broiler and continue to broil for 7 minutes more.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.