Oriental Casserole

Serves: 4
Total Calories: 354


1 pound ground beef
1/3 cup celery, choppped
1/3 cup onion, chopped
1/4 cup green bell pepper, , chopped
1 cup water
2 tablespoons cornstarch
1 teaspoon sugar
1/4 teaspoon ginger
2 tablespoons water
1/4 cup soy sauce
1 (14-ounce) can chop suey vegetable
1 (10-ounce) bag frozen green peas


Brown beef with celery, onions, and green pepper in a skillet, until beef is browned and vegetables are tender. Drain. Add 1 cup water and bring to a boil.

Combine cornstarch, sugar, and ginger. Stir in 2 tablespoons water and the soy sauce. Add to beef mixture cook and stir until thick and bubbly. Add drained vegetables. Break apart the frozen peas and add to skillet. Pour into a 2-quart casserole dish or a freezer bag. Cover, label, and freeze.

Before serving, bake frozen casserole, covered, at 400° F for 1-1/4 hours. Garnish the top with chow mein noodles and serve with more noodles or hot rice.

Nutritional Facts:

Serves: 4
Total Calories: 354
Calories from Fat: 54

This Oriental Casserole recipe is from the Freezer Recipes Cookbook. Download this Cookbook today.

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