Total Calories: 347
Combine egg, milk, bread crumbs, onion, salt, and oregano. Add ground beef and mix well. Divide mixture into 6 portions and shape each into a small loaf. Or, pat each portion into a mini loaf pan. Wrap, label, and freeze.
To serve, bake meat loaves, uncovered, on a baking sheet or in individual pans, at 375° F for 40-45 minutes or until done. Meanwhile, combine ketchup, sugar, mustard, lemon juice, and Worcestershire sauce. Bring to a boil. Spoon sauce over meat loaves during final 10 minutes of baking.
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