Serves: 4
Total Calories: 91
In a blender, add the yogurt, juice, milk, and ice cubes and blend until smooth, 1-2 minutes.
EXCHANGES
1 Carbohydrate
NUTRITION FACTS
Calories 88
Calories from Fat 8
Total Fat 1g
Saturated Fat 1g
Cholesterol 6mg
Sodium 47mg
Carbohydrate 17g
Dietary Fiber 0g
Sugars 15g
Protein 3g
This Piña Colada recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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