Serves: 5
Total Calories: 15
In a small saucepan, heat the milk over medium heat, stirring occasionally, until bubbles appear at the sides of the pan, 2 minutes. Whisk in the sugar, cocoa, and vanilla until smooth.
EXCHANGES
1 Carbohydrate
1 Fat-Free Milk
NUTRITION FACTS
Calories 154
Calories from Fat 8
Total Fat 1g
Saturated Fat 0g
Cholesterol 4mg
Sodium 126mg
Carbohydrate 29g
Dietary Fiber 1g
Sugars 26g
Protein 9g
This Hot Chocolate recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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