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Irish Soda Bread |
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Serves: 10 Print this RecipeServing size: one 1-inch slice There is nothing like warm Irish soda bread! 2 cups unbleached white flour 1 teaspoon baking soda 2 tablespoons low-calorie margarine, chilled and cut into bits 1 tablespoon caraway seeds 1/4 cup dried currants or raisins 1 cup low-fat buttermilk 1. Preheat the oven to 375 degrees. Combine the flour and baking soda. With 2 knives or a pastry blender, work in the margarine until the mixture resembles coarse crumbs. 2. Toss in the caraway seeds and currants. With a fork, mix in the buttermilk and mix until just blended. Turn the dough out onto a lightly floured surface and knead very gently for 20 strokes, just until smooth. Do not overwork the dough. 3. Pat well into a 9-inch pan or shape well on a baking sheet. Make a shallow 4-inch cross in the center of the loaf and bake for 25 to 30 minutes until golden. Serve warm. EXCHANGES Starch 1-1/2 NUTRITION FACTS Calories 122(Calories from Fat 14) Total Fat 2 grams Saturated Fat 0 grams Cholesterol 1 milligram Sodium 127 milligrams Total Carbohydrate 23 grams Dietary Fiber 1 gram Sugars 4 grams Protein 4 grams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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