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Homemade Seasoned Bread Crumbs

Serves: 8
Total Calories: 68

Ingredients

1/3 loaf low-calorie store-bought bread
2 teaspoons garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon onion powder
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper

Directions:

Leave the bread out on the kitchen counter to dry for 2 days. Remove the crusts and tear the bread into bite-sized pieces. Place the bread in the food processor or blender along with the spices and blend to make crumbs.

EXCHANGES
1/2 Starch

NUTRITION FACTS
Calories 42
Calories from Fat 5
Total Fat 1 gram
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 158 milligrams
Total Carbohydrate 9 grams
Dietary Fiber 2 grams
Sugars 1 gram
Protein 2 grams

Nutritional Facts:

Serves: 8
Total Calories: 68
Calories from Fat: 8

This Homemade Seasoned Bread Crumbs recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.


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