Serves: 2
Total Calories: 125

1 large apple, sliced
2 teaspoons lemon juice
2 teaspoons reduced-calorie margarine
1/2 cup quick-cooking rolled oats
1 1/2 packages artificial sweetener (not aspartame)
1/4 teaspoon cinnamon

1. Divide apple slices equally between two 6-oz custard cups. Sprinkle each with lemon juice.

2. Microwave margarine in a small dish 15-20 seconds on HIGH or until softened.

3. Mix in oats, brown sugar and cinnamon. Spoon evenly over apples.

4. Microwave both dishes 2-3 minutes on HIGH or until apples are tender. Serve warm.

EXCHANGES
1 Starch/Bread
1 Fruit

NUTRITION FACTS
Calories 138
Total Fat 2 grams
Saturated Fat 1 gram
Cholesterol 0 milligrams
Sodium 41 milligrams
Total Carbohydrate 27 grams
Dietary Fiber 3 grams
Protein 3 grams

Nutritional Facts:

Serves: 2
Total Calories: 125
Calories from Fat: 26

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Apple Cheesecake Pie
Apples 'N Nectar
Applesauce-Raisin Squares*
Baked Apples
Banana And Date Dessert
Carrot Cake With Variations
Carrot-Oatmeal Cookies*
Cottage Cheese Cookies
Creamy Dessert Sauce
Custard
Date And Raisin Cookies
Deluxe Carrot Cake
Frozen Banana Yogurt*
Frozen Tofu Cherry Cups
Fruit Crisp
Fruit Plate With Creamy Dessert Sauce
Fruit Sauces
Gingered Fruit Dip
Guiltless "Cheesecake" (Cooked)*
Guiltless "Cheesecake" (Uncooked)*
Gwen's Strawberry Rhubarb Sauce
Linda's Chocolate Log
Low-Calorie Jam: Blueberry
Low-Calorie Jam: Peach
Persian Fruit Delight
Rhubarb-Banana Bake*
Spring Rhubarb Cake With Frosting*
Strawberry Milkshake
Three-Fruit Sauce
Tofu "Cheesecake" With Strawberries*
Whole-Wheat Apple Cookies*
Yummy Dessert Sauce