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Cinnamon Rolls |
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Serves: 16 Print this RecipeNo one will suspect these sticky sweet rolls have a fraction of the fat and sugar of the originals. They’re best served warm, with a cup of hot coffee. Dough 1 tablespoon packed light brown sugar 1 tablespoon cinnamon 1/2 cup warm water (105-115 degrees F) 1 package (2 1/4 tsp) active dry yeast 3/4 cup warm fat-free (skim) milk (105-115 degrees F) 4 cups all-purpose flour 1 large egg, lightly beaten 1/4 cup granulated sugar 2 tablespoons canola oil 1 teaspoon salt Icing 1/2 cup powdered sugar 1 tablespoon reduced-fat brick-style cream cheese 1 teaspoon vanilla extract 1 teaspoon water 1. Preheat the oven to 400°F. Spray a 13 X 9-inch baking dish with nonstick cooking spray. 2. In a small bowl, combine the brown sugar and cinnamon; set aside. 3. Combine the warm water and yeast in a large mixing bowl and let stand until the yeast is dissolved, about 5 minutes. 4. Stir the warm milk into the yeast mixture. Add 1 cup of the flour and the egg, sugar, oil, and salt; stir until well blended. Add remaining flour, 1/2 cup at a time, until dough becomes very stiff. 5. Turn the dough out onto a lightly floured work surface and knead until smooth and elastic, about 10 minutes. 6. Roll the dough out into a 12 X 18-inch rectangle. Sprinkle evenly with the brown sugar-cinnamon mixture. Starting from one long side, roll up the dough as you would a jelly roll. Cut crosswise into 16 slices. 7. Place the rolls, cut side up, slightly apart in the prepared dish. Cover with plastic wrap and let rise in a warm place until doubled in volume, about 1 hour. 8. Bake 12-15 minutes, or until browned. Invert pan onto prepared platter and let cool. 9. In a small bowl, combine the powdered sugar, cream cheese, vanilla, and water. Stir until creamy and spread evenly over the warm rolls. EXCHANGES Carbohydrate 2 NUTRITION FACTS Calories 171(Calories from Fat 23) Total Fat 3 g Saturated Fat 0 g Cholesterol 14 mg Sodium 160 mg Carbohydrate 32 g Dietary Fiber 1 g Sugars 8 g This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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