Mountain Bran Muffins


Serves: 12
Total Calories: 392

Ingredients

1 cup buttermilk
1 egg
2 1/2 cups mountain bran mix
1/2 cup chopped walnuts
1/2 cup raisins
MOUNTAIN BRAN MIX
3 cups all-purpose flour
3 cups Fiber One corn cereal, , finely crushed
2 cups packed brown sugar
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
1/2 cup shortening

Directions:

1. Heat oven to 400°. Grease bottoms only of 12 medium muffin cups, 2 1/2 x 1 1/4 inches, or line with paper baking cups.
2. Beat buttermilk and egg in large bowl. Stir in Mountain Bran Mix just until moistened fold in walnuts and raisins.
3. Divide batter evenly among muffin cups (about seven-eighths full). Bake until golden brown or toothpick inserted in center comes out clean, 18 to 20 minutes. Let stand 3 minutes remove muffins from pan.

MOUNTAIN BRAN MIX
Mix flour, cereal, brown sugar, baking soda, baking powder and salt in 4-quart bowl. Cut in shortening until mixture resembles coarse crumbs. Cover and store in cool, dry place no longer than 1 month.

1 MUFFIN: Calories 190 (Calories from Fat 65) Fat 7g (Saturated 1g) Cholesterol 20mg Sodium 220mg Carbohydrates 31g (Dietary Fiber 3g) Protein 4g.

Nutritional Facts:

Serves: 12
Total Calories: 392
Calories from Fat: 111

This Mountain Bran Muffins recipe is from the Betty Crocker's Best-Loved Recipes Cookbook. Download this Cookbook today.




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