Country Captain


Serves: 6
Total Calories: 852

Ingredients

1/2 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
2 1/2- to 3- pounds cut-up broiler-fryer chicken
1/4 cup vegetable oil
1 1/2 teaspoons curry powder
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1 large onion, chopped (about 1 cup)
1 large green bell peppers, chopped (about 1 1/2 cups)
1 clove garlic, finely chopped, or 1/8 teaspoon garlic powder
1 (16-ounce) can whole tomato, undrained
1/4 cup currants or raisins
1/3 cup slivered almonds, toasted
3 cups hot cooked rice
grated fresh coconut and chutney, if desired

Directions:

1. Heat oven to 350°.
2. Mix flour, 1 teaspoon salt and the pepper. Coat chicken with flour mixture. Heat oil in 10-inch skillet until hot. Cook chicken in oil over medium heat until light brown, 15 to 20 minutes. Place chicken in ungreased 2 1/2-quart casserole. Drain oil from skillet.
3. Add curry powder, thyme, 1/4 teaspoon salt, the onion, bell pepper, garlic and tomatoes to skillet. Heat to boiling, stirring frequently to loosen brown particles from skillet. Pour over chicken. Cover and bake until thickest pieces are done and juices of chicken run clear, about 40 minutes. Skim fat from liquid if necessary add currants. Bake uncovered 5 minutes. Sprinkle with almonds. Serve with rice and, if desired, grated fresh coconut and chutney.

1 SERVING: Calories 490 (Calories from Fat 215) Fat 12g (Saturated 5g) Cholesterol 70mg Sodium 670mg Carbohydrates 44g (Dietary Fiber 3g) Protein 28g.

Nutritional Facts:

Serves: 6
Total Calories: 852
Calories from Fat: 121

This Country Captain recipe is from the Betty Crocker's Best-Loved Recipes Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker's Best-Loved Recipes Cookbook:
BETTY CROCKERS BASIC COOKBOOK
BETTY'S SIGNATURE
Baked Barbecued Chicken
Baked Chicken and Rice
Black and White Turkey Chili
Cheesy Chicken Tortellini
Chicken Cacciatore
Chicken Pot Pie
Chicken Spaghetti Sauce
Chicken and Dumplings
Chicken and Pepper Stir-Fry
Chicken in Cream
Chicken in Red Wine Vinegar
Cornmeal Chicken with Casera Sauce
Country Captain
DEBBIE HEDRICK-POPE
Fried Chicken
Grilled Lemon Chicken
JILL SHANNON
KRISTI PARDUE
LETTERS, LETTERS, LETTERS
MARIELLE GUAY
MARY ROWELL
Pesto Raviolo with Chicken
SAMANTHA DECERCE
SHARON WHIITE
SUSANA LEWIS
Savory Chicken and Rice
Savory Southern Turkey Barbecue
Stuffed Chicken Breasts
Sweet-and-Sour Chicken
THE BETTY CROCKER KITCHENS
Turkey Divan
Turkey Tetrazzini
Wild Rice and Turkey Casserole




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