Maple-and Cranberry-Glazed Chicken


Serves: 6
Total Calories: 207

Ingredients

1 can (16-ounce) whole cranberry sauce
1/2 cup maple syrup
1/2 teaspoon salt
6 boneless skinless chicken breast halves (about 1 3/4 pounds)

Directions:

Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Mix half of the cranberry sauce with the syrup. Sprinkle salt over chicken.
Cover and grill chicken 4 to 5 inches from medium heat 10 minutes turn chicken. Grill 10 to 15 minutes longer, brushing occasionally with cranberry mixture, until juice of chicken is no longer pink when centers of thickest pieces are cut. Serve with remaining cranberry sauce.

1 Serving: Calories 365 (Calories from Fat 65) Fat 7g (Saturated 2g) Cholesterol 75mg Sodium 310mg Carbohydrate 49g (Dietary Fiber 1g) Protein 27g
% Daily Value: Vitamin A 2% Vitamin C 0% Calcium 2% Iron 6%
Diet Exchanges: 2 Starch, 3 Lean Meat, 1 Fruit

Betty's Tip
For an autumn treat, try serving this chicken with sage dressing and roasted root vegetables, such as carrots, onions, parsnips and rutabagas.

Nutritional Facts:

Serves: 6
Total Calories: 207
Calories from Fat: 35

This Maple-and Cranberry-Glazed Chicken recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.




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