|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Caribbean Chicken with Sweet Potatoes |
|
Serves: 8 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Caribbean Chicken with Sweet Potatoes recipe on the web!!PREP: 25 MIN * CHILL AND MARINATE: 1 HR * GRILL: 25 MIN * 8 SERVINGS _ boneless skinless chicken breast halves (about 2 1/2 pounds) _ cup light rum or apple juice ___ cup honey _ teaspoon ground allspice _ teaspoon ground cinnamon _ teaspoon ground ginger ___ teaspoon salt _ cloves garlic, crushed _ large sweet potatoes or yams, cut into 1/2 inch slices Tropical Fruit Salsa: _ mango _ papaya _ kiwifruit, peeled and chopped _ jalapeno chiles, seeded and finely chopped _ cup pineapple chunks _ tablespoon finely chopped red onions _ tablespoon chopped fresh cilantro _ tablespoons lime juice Prepare Tropical Fruit Salsa. Place chicken in shallow glass or plastic dish. Mix remaining ingredients except sweet potatoes; pour over chicken. Cover and refrigerate 1 hour. Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Cover and grill chicken 4 to 5 inches from medium heat 10 minutes. Turn chicken; brush with marinade. Add sweet potato slices to grill. Cover and grill chicken and potato slices 10 to 15 minutes, brushing frequently with marinade, until chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade. Serve chicken and potato slices with salsa. 1 SERVING: Calories 245 (Calories from Fat 35); Fat 4g (Saturated 1g); Cholesterol 75mg; Sodium 150mg; Carbohydrate 27g (Dietary Fiber 3g); Protein 28g % DAILY VALUE: Vitamin A 100%; Vitamin C 18%; Calcium 4%; Iron 8% DIET EXCHANGES: 2 Starch, 3 Very Lean Meat For Tropical Fruit Salsa Peel, pit and chop mango and papaya. Mix all ingredients in glass or plastic bowl. Cover and refrigerate 1 to 2 hours to blend flavors. Betty's Tip Sweet potatoes can have either a light or dark orange flesh. Their flavor is sweet and similar to winter squash. From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Greek Chicken with Red Wine and Garlic Honey-Pecan Chicken Caesar Chicken and Vegetables with Pasta Blueberry Chicken Pesto-Chicken Packets Spicy Cajun Grilled Chicken Chicken with Peppers and Artichokes Caribbean Chicken with Sweet Potatoes Chili-Rubbed Chicken Blackberry-Glazed Chicken Chicken Breasts with Tomato-Basil Butter Lemon Chicken with Grilled Fennel and Onions Maple-and Cranberry-Glazed Chicken Spinach Salad with Grilled Chicken and Raspberries Chicken Salad with Grilled Pineapple Autumn Grilled Chicken Chicken and Summer Fruit Kabobs Grilled Texas Turkey Burgers Turkey-Cheddar Burgers Blue Cheese Burgers Italian Burgers Firecracker Chicken Wings |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
