Blueberry Chicken: The Best Blueberry Chicken Recipe from Cook'n

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	Blueberry Chicken

Serves: 4

PREP: 8 MIN * GRILL: 25 MIN * 4 SERVINGS

   4 boneless skinless chicken breast halves (about 1 1/4 pounds)
   1/4 tsp salt
   1/2 c blueberry jam
   2 tbs white vinegar
   1 c fresh or frozen blueberries (thawed, drained)

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Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Sprinkle chicken with salt. Mix jam and vinegar.

Cover and grill chicken 4 to 6 inches from medium heat 10 minutes; turn chicken. Cover and grill 10 to 15 minutes longer, brushing once with jam mixture, until juice of chicken is no longer pink when centers of thickest pieces are cut. Brush with jam mixture. Serve chicken with blueberries.

1 SERVING: Calories 290 (Calories from Fat 65); Fat 7g (Saturated 2g); Cholesterol 75mg; Sodium 225mg; Carbohydrate 31g (Dietary Fiber 1g); Protein 27g
% DAILY VALUE: Vitamin A 2%; Vitamin C 14%; Calcium 2%; Iron 6%
DIET EXCHANGES: 1 Starch, 3 Lean Meat, 1 Fruit

Betty's Tip
Serve these fruity chicken breasts with cooked couscous and parsley, broccoflower and baby pattypan squash.

From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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