Tomato Based Soups

Black Bean, Rice, and Squash Soup
Black Eyed Pea Soup with Eggplant
Broccoli Mushroom Soup
Cabbage Barley Soup
Colorful Curry Soup
Eggplant Caponata Soup
Eggplant Spaghetti Soup
Lentil Soup Deluxe
Mexican Soup-Stew
Middle Eastern Lentil Soup
Minestrone
Red, White, and Green Bean Soup
Seitan Soup with Cabbage
Turnip Chowder

Stews and Thick Soups

Black Eyed Peas and Greens Soup
Coconut-Lemon-Napa Soup
Crowder Pea/Couscous Stew with Brussels Sprouts
Curried Tofu and Vegetable Soup
Eggplant Basil Soup
Garlic Broccoli Ginger Soup
Garlic Pinto Soup
Herbed Parsnip-Quinoa Stew
Kasha Leek Soup
Lentil 'N Barley Soup with Greens
Seitan Pasta Delight

Sweet Muffins

Almond Meal Buckwheat Muffins
Amaranth-Lemon-Apple Muffins
Applesauce Raisin Muffins
Banana Muffins
Cake Muffins
Corn Barley Flour Muffins
Datey Flax Seed Muffins
Granola Muffins
Kiwi Ginger Muffins
Lemon Blueberry Muffins
Lime Muffins
Mango Muffins
Oatmeal Muffins
Orange Sweet Potato Muffins
Pineapple Date Nut Muffins
Rhubarb Raspberry Filled Muffins
Spicy Zucchini Muffins
Strawberry Almond Muffins
Sunflower Seed Orange Muffins
Sweet Potato Pineapple Muffins
Tropical Muffins
Very Berry Muffins
Wheatless Muffins

Glossary