Mashed Potato and Gravy Muffins


Serves: 5
Total Calories: 273
Yield: 12 muffins

Ingredients

1 cup unbleached flour
1/2 cup nutritional yeast
1/2 cup mashed potato
3 tablespoons canola oil
1/4 cup soy sauce
1/2 cup potato water
3/4 cup nondairy milk
1 cup unbleached flour
2 teaspoons baking powder
1/4 teaspoon garlic powder
1/8 teaspoon black pepper

Directions:

Preheat the oven to 350°F.

In a dry skillet, toast the flour and nutritional yeast, while stirring, until they are lightly browned and have a roasted aroma.

In a mixing bowl, mash together with a fork the mashed potatoes, oil, soy sauce, potato water, and nondairy milk. Add the toasted yeast and flour.

Sift the flour, baking powder, garlic, and black pepper into the other ingredients. Mix well and spoon the batter into lightly oiled muffin tins. Bake for 18 minutes. Test to see if the muffins are done by inserting a toothpick in the middle of a muffin. If the toothpick comes out clean, the muffins are done.

Test to see if the muffins are done by inserting a toothpick in the middle of a muffin. If the toothpick comes out clean, the muffins are done.

Nutritional Facts:

Serves: 5
Total Calories: 273
Calories from Fat: 79

This Mashed Potato and Gravy Muffins recipe is from the Soup's On! Cookbook. Download this Cookbook today.




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