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Scones

Serves: 5
Total Calories: 307
Yield: 12 scones

Ingredients

DRY INGREDIENTS
1 1/2 cups flour
1/2 cup whole wheat flour
1 1/2 tablespoons granulated sweetener
2 teaspoons baking powder
1/2 teaspoon salt
OTHER INGREDIENTS
3 tablespoons flax seed mixture (see glossary)
3 tablespoons canola oil
7 tablespoons soy yogurt
1/2 cup raisins

Directions:

Preheat the oven to 375°F.

In a medium mixing bowl, combine the dry ingredients.

Mix the flax seed mixture and oil into the bowl of dry ingredients. Mix with a fork until well blended.

Add the soy yogurt and raisins, and mix until all the liquid is absorbed. Don’t over mix. Flatten the dough onto a lightly floured counter. With your hands, press the dough out into a ¹??-inch thick square or rectangle. With a blunt knife, cut into triangles and place on a cookie sheet. Bake for 13 minutes. These are best if served warm.

Nutritional Facts:

Serves: 5
Total Calories: 307
Calories from Fat: 72

This Scones recipe is from the Soup's On! Cookbook. Download this Cookbook today.


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