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Garlic Broccoli Ginger Soup

Serves: 5
Total Calories: 109
Yield: 9 cups

Ingredients

2 tablespoons grated ginger
1 head garlic pressed
1 teaspoon olive oil
6 cups water or soup stock
1/4 cup quinoa well rinsed
1 head broccoli chopped into bite sized pieces
1/3 cup crumbled kombu (sea vegetable)
1/2 teaspoon salt (optional)

Directions:

In a medium soup pot, sauté the ginger and garlic in the olive oil while stirring for several minutes.

Add the water, quinoa, broccoli, and kombu to the pot. Scrape the bottom to mix any garlic or ginger into the water. Cover, bring to a boil, then turn down to a simmer for 15 minutes.

Add salt if desired.

Nutritional Facts:

Serves: 5
Total Calories: 109
Calories from Fat: 8

This Garlic Broccoli Ginger Soup recipe is from the Soup's On! Cookbook. Download this Cookbook today.


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