Serves: 64
Total Calories: 17
1. Place 1 1/4 cups of the milk in large nonstick saucepan place over medium-high heat. In small bowl, combine remaining 1/4 cup milk and flour blend with wire whisk until smooth. Add to milk in saucepan cook about 5 minutes, stirring constantly, until thickened.
2. Add onion, pepper and Worcestershire sauce mix well. Bring just to a boil. Reduce heat simmer 10 minutes or until onion is tender, stirring occasionally.
3. Stir in cheese until melted. Add spinach mix well. Cook until thoroughly heated. Serve with slices of baguette-style French bread or cut-up fresh vegetables.
Nutrition Information Per Serving: Serving Size: 1 Tablespoon * Calories: 15 * Calories from Fat: 10 * % Daily Value: Total Fat: 0 g 0% * Saturated Fat: 0 g 0% * Cholesterol: 2 mg 1% * Sodium: 70 mg 3% * Total Carbohydrate: 1 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 1 g * Vitamin A: 6% * Vitamin C: 2% * Calcium: 4% * Iron: 0% * Dietary Exchanges: 1/2 Fat
See Cook's Note: Handling Jalapenos
This Hot Spinach Jalapeno Cheese Dip recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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