Serves: 12
Total Calories: 25
1. In blender container or food processor bowl with metal blade, combine all ingredients except tomato and green chiles cover and blend until smooth. Place in medium bowl.
2. Stir in tomato and green chiles. Cover refrigerate at least 30 minutes before serving to blend flavors. Serve with tortilla or corn chips.
TIP: To serve guacamole in avocado shells, cut unpeeled avocados in half lengthwise. Remove pits scoop fruit from shells with spoon. Prepare recipe as directed above. Fill shells with dip refrigerate at least 30 minutes before serving.
Nutrition Information Per Serving: Serving Size: 1/4 Cup * Calories: 60 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 50 mg 2% * Total Carbohydrate: 4 g 1% * Dietary Fiber: 2 g 8% * Sugars: 1 g * Protein: 1 g * Vitamin A: 6% * Vitamin C: 15% * Calcium: 0% * Iron: 2% * Dietary Exchanges: 1 Vegetable, 1 Fat
Variations
Bacon Guacamole: Stir in 2 slices crisply cooked bacon, crumbled, with the tomato and green chiles.
Creamy Guacamole: Add 1/4 cup mayonnaise or sour cream.
This Classic Guacamole recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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