Total Calories: 194
Preheat oven to 400°. Oil bottom of baking dish very lightly. Wet fillets. Roll in combined dry ingredients. Place in baking dish. Squeeze on fresh lemon. Bake 20–30 minutes without turning. Fish is done when flaky.
Serve with whipped potatoes and broccoli. (Don't forget the tartar sauce.)
Even Easier: Foil is my friend where baked or broiled fish is concerned. I spray it with Pam so that the fish lifts off easily. And of course, the clean-up is throw-away quick.
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