Baked Fish with Shrimp-Parmesan Sauce


Serves: 5
Total Calories: 455

Ingredients

3 tablespoons butter
2 tablespoons flour
1/2 teaspoon salt
1 cup milk
2 pounds white fish fillets (ocean perch, flounder, sole, etc.)
1/2 pound small cooked shrimp
1/4 cup Parmesan cheese

Directions:

Make a medium white sauce: melt butter in skillet, add flour and cook until bubbly, add salt and milk, stirring constantly. Remove from heat. Layer fish in a buttered flat baking dish. Spread shrimp and white sauce over fish. Sprinkle with Parmesan cheese. Bake for 20–25 minutes in a 325° oven.

Nutritional Facts:

Serves: 5
Total Calories: 455
Calories from Fat: 89

This Baked Fish with Shrimp-Parmesan Sauce recipe is from the The Recipe Hall of Fame Quick & Easy Cookbook Cookbook. Download this Cookbook today.




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