Home-Fried Fish

Serves: 5
Total Calories: 13


1 pound white fillets (scrod, haddock, sole, cod)
1 egg, beaten
2 tablespoons milk
cornflakes crumbs


Cut fish into serving sizes. Dip in egg wash of egg and milk. Coat with crushed cornflakes on both sides. Fry in a thin layer of hot corn oil in a skillet until brown on both sides. Or put in a metal fish platter which has just a little oil on bottom and bake at 350° until coating is brown and fish is flaky.

Note: May use egg substitute for egg wash.

Nutritional Facts:

Serves: 5
Total Calories: 13
Calories from Fat: 6

This Home-Fried Fish recipe is from the The Recipe Hall of Fame Quick & Easy Cookbook Cookbook. Download this Cookbook today.

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