Microwave Chicken Kiev


Serves: 5
Total Calories: 169

Ingredients

4 whole chicken breasts
1 cup cheese crackers, crushed
1 1/2 tablespoons taco seasoning mix, dry
5 tablespoons butter, divided
3 tablespoons soft Cheddar cheese
2 teaspoons instant minced onions
1 teaspoon monosodium glutamate (optional)
2 tablespoons chopped green chilies
1 teaspoon salt

Directions:

Skin, bone, and halve chicken breasts; pound flat. Set aside. Combine crackers and taco seasoning; set aside. Mix together 3 tablespoons butter, cheese, onion, MSG, green chilies, and salt. Divide butter mixture into 8 balls. Roll chicken breasts around each butter-cheese ball. Tuck in ends and fasten with a toothpick. Dip each chicken piece in remaining melted butter and roll in cheese-cracker/taco seasoning mix. Lay in casserole and cover with waxed paper. Microwave on HIGH for 10-12 minutes.

Nutritional Facts:

Serves: 5
Total Calories: 169
Calories from Fat: 123

This Microwave Chicken Kiev recipe is from the The Recipe Hall of Fame Cookbook Cookbook. Download this Cookbook today.


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