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Crispy Chicken Fingers

Serves: 6
Total Calories: 173


4 boneless, skinless chicken breasts
1 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup milk
oil for deep frying

Honey-Mustard Sauce:
1/2 cup honey
1/4 cup Dijon style mustard


Slice chicken into 2" x 1/2" strips set aside. Combine flour, salt and pepper together in a plastic zipping bag set aside. Dip chicken strips in milk coat with flour mixture. Set aside on wax paper. Heat 1/4 inch oil in a 12" skillet over medium-high heat to 350 degrees heat chicken strips 3 minutes on each side or until golden. Drain on paper towels serve with Honey-Mustard Sauce.

Honey-Mustard Sauce: Whisk ingredients together cover and refrigerate up to one or 2 days.

TIP: Kids love Crispy Chicken Fingers...especially when they're followed by dessert! Make up some bite-size ice cream treats by sandwiching fruity sherbet between vanilla wafers.
From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 173
Calories from Fat: 6

This Crispy Chicken Fingers recipe is from the Gooseberry Patch: Meals in Minutes Cookbook. Download this Cookbook today.

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