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Citrus Chicken with Rice


Serves: 4
Total Calories: 294

Ingredients

2 tablespoons oils
3 boneless, skinless chicken breasts , chopped
1/2 cup mayonnaise-type salad dressing
1/2 cup orange juice
2 tablespoons brown sugar , packed
1 cup prepared rice
1 green pepper , sliced
1 (11-ounce) can mandarin orange , drained
1 (8-ounce) can pineapple chunk , , drained

Directions:

Heat oil in a 10" skillet over medium-high heat add chicken. Sauté until juices run clear when pierced with a fork, about 3 minutes drain. Reduce heat to medium stir in salad dressing, juice and sugar. Add rice and green pepper bring to a boil. Remove from heat fold in oranges and pineapple. Let stand, covered, for 5 minutes before serving.

From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 294
Calories from Fat: 71

This Citrus Chicken with Rice recipe is from the Gooseberry Patch: Meals in Minutes Cookbook. Download this Cookbook today.


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