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Beef Stew

Serves: 5
Total Calories: 122

Ingredients

2 pounds stew meat or boneless beef chuck, cut in 1" cubes
1/4 cup flour
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 1/2 cups beef broth
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1 bay leaf
1 teaspoon paprika
4 carrots, sliced
3 potatoes, diced
2 onions, chopped
1 stalk celery, sliced
2 teaspoons kitchen bouquet (optional)

Directions:

Place meat in crock pot. Mix flour, salt and pepper and pour over meat stir to coat meat with flour. Add remaining ingredients and stir to mix well. Cover and cook on LOW (200 degrees) for 10 to 12 hours, or HIGH (300 degrees) for 4 to 6 hours. Stir stew thoroughly before serving.

Nutritional Facts:

Serves: 5
Total Calories: 122
Calories from Fat: 0

This Beef Stew recipe is from the Cook'n Fix & Forget Cookbook. Download this Cookbook today.


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