Shredded Pork with Bean Sprouts


Serves: 4
Total Calories: 377

Ingredients

1 pound boneless pork loin or leg
1 tablespoon cornstarch
1 1/2 teaspoons salt
1/8 teaspoon white pepper
6 medium dried black mushrooms
1 pound bean sprouts
4 green onions, (with tops)
1 tablespoon cornstarch
1 teaspoon sugar
2 teaspoons light soy sauce
2 tablespoons vegetable oil
1 teaspoon finely chopped garlic
1/2 teaspoon salt
1/4 cup chicken broth

Directions:

Trim fat from prok loin cut pork with grain into 2 x 1-inch strips. Cut strips across grain into 1/8-inch slices. Stack slices cut into thin strips. Toss pork, 1 tablespoon cornstrch, 1/2 teaspoon salt and the white pepper in medium bowl. Cover and refrigerate 30 minutes.

Soak mushrooms in hot water 20 minutes or until soft drain. Rinse in warm water drain. Squeeze out excess moisture. Remove and discard stems cut caps into ½-inch strips.

Rinse bean sprouts in cold water drain. Cut green onions diagonally into 1-inch pieces. Mix 1 tablespoon cornstarch, the sugar and soy sauce.

Heat wok until very hot. Add 2 tablespoons vegetable oil tilt wok to coat side. Add pork stir-fry 2 minutes or until pork is no longe pink. Add mushrooms, garlic, and 1/2 teaspoon salt stir-fry 30 seconds. Add bean sprouts and green onions stir-fry 2 minutes. Stir in broth heat to boiling. Stir in cornstarch mixture cook and stir 15 seconds or until thickened.

4 servings

From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 377
Calories from Fat: 109

This Shredded Pork with Bean Sprouts recipe is from the Betty Crocker's New Chinese Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom