Microwave Creamed Onions


Serves: 4
Total Calories: 114

Ingredients

2 medium onions (Idaho-Eastern Oregon)
2 tablespoons water
2 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon dill weed
1/8 teaspoon ground white pepper
1/2 cup skimmed milk
1/2 cup chicken broth
2 tablespoons minced parsley

Directions:

Peel and slice onions 1/4 inch thick. Combine onions and water in a 1 1/2-quart casserole. Microwave on HIGH, 3 1/2 minutes. Stir and microwave 3 1/2 minutes more, or until onions are tender; drain off liquid. Combine remaining ingredients in a microwave bowl and mix well. Microwave on HIGH for 1 1/2 minutes; stir and microwave 1 1/2 minutes more or until thickened. Pour sauce over onions, toss to coat, and microwave on medium 2–3 minutes or until thoroughly heated.


Fun Fact: Jackson Hole, Wyoming, was originally named Jackson's Hole for Davey Jackson, a mountain man who trapped in this area during the late 1800s. “Hole” was a term used at that time to describe a high mountain valley. The Jackson Hole Ski Area in Wyoming has the longest continuous vertical rise of any ski area in the United States. From the valley floor to the top of Rendezvous Mountain is 4,139 feet.

Nutritional Facts:

Serves: 4
Total Calories: 114
Calories from Fat: 11

This Microwave Creamed Onions recipe is from the Best of the Best from the Plains Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom