Cow Punching Chili and Dumplings


Serves: 5
Total Calories: 414

Ingredients

Chili:
1 pound ground beef, browned
1 cup chopped onion
1 (28-ounce) can tomato
2 (8-ounce) cans tomato sauce
1 tablespoon chili powder
2 teaspoons salt
1 (15-ounce) can beans (optional)
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Dumplings:
1 cup all-purpose flour
1 cup mashed potato flakes
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
2 tablespoons oil

Directions:

Combine all chili ingredients in a pot and simmer until right before serving time. For dumplings, combine flour, flakes, baking powder, and salt. Mix milk with egg and oil and add to above. Stir to moisten. Let stand several minutes. Place spoonfuls on chili, cover tightly and cook 15 minutes.

Nutritional Facts:

Serves: 5
Total Calories: 414
Calories from Fat: 58

This Cow Punching Chili and Dumplings recipe is from the Best of the Best from the Plains Cookbook Cookbook. Download this Cookbook today.




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