Wilted Spinach Salad with Marinated Eggplant Tapenade


Serves: 5
Total Calories: 416

Ingredients

4 cups baby spinach
1/2 cup Classic Middle Eastern Lemon Dressing
2 cups sprouted chickpeas
TAPENADE
1/2 eggplant cubed (about 1/4 cup)
2 cloves garlic chopped
3 tablespoons cold pressed extra virgin olive oil
2 tablespoons freshly squeezed lemon juice
1 teaspoon sea salt
1 cup sun dried tomato
2 cups water
1/4 cup kalamata olives
1 cup raw or untoasted walnuts halved
1 tablespoon balsamic vinegar

Directions:

1. To make the tapenade, combine the eggplant, garlic, 1 tablespoon of the olive oil, 1 tablespoon of the lemon juice, and 1/2 teaspoon of the salt in a medium bowl. Let marinate for 4 hours in the refrigerator.

2. Remove the marinated eggplant from the refrigerator and let sit at room temperature. In a separate bowl, place the tomatoes in the water and soak for 1 hour, or until soft. Reserving the soaking water, remove the tomatoes.

3. In a food processor, combine the tomatoes, marinated eggplant, olives, walnuts, vinegar, and remaining lemon juice, salt, and olive oil. Coarsely chop the ingredients until they become a thick salsa. If necessary, add the reserved tomato water 1 tablespoon at a time until the desired consistency is reached.

4. To make the salad, remove the stems from the spinach and coarsely chop the leaves. Place the spinach and the dressing in a large bowl and toss. Set aside for 5 minutes to allow the spinach to wilt.

5. Transfer the spinach to salad plates. Top each serving with chickpeas and a heaping spoonful of tapenade and serve.

For a Change . . .
* Pair the salad with Breadsticks (page 82) for a complete meal.

Nutritional Facts:

Serves: 5
Total Calories: 416
Calories from Fat: 283

This Wilted Spinach Salad with Marinated Eggplant Tapenade recipe is from the The World Goes Raw Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom