Serves: 36
Total Calories: 96
In a 3-quart saucepan, mix maple syrup with 4-1/2 cups water and bring to a simmer.
In a small bowl, mix remaining one cup of water with kuzu.
Remove syrup from heat and vigorously whisk kuzu mixture into syrup.
Return mixture to heat and simmer for about 5 minutes to thicken.
Serve warm or at room temperature. Refrigerate unused portion.
makes 9 cups
Per 1/4 cup: 93 cal, 23 g prot, 5 g sod, 1 g carb, 0 g fat, 0 mg chol, 10 mg calcium
HINT: Arrowroot should not replace kuzu in this recipe because it may produce a gelatinous effect.
* Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias
This Lightened Maple Syrup recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.
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