Herbed Chicken

Serves: 6
Total Calories: 517


1/2 cup flour
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon chopped flat leaf parsley
1/2 teaspoon rosemary
1/2 teaspoon thyme
`/1 teaspoon marjoram
1/2 teaspoon ground coriander
3 pounds chicken thighs and legs, skinned and cut into individual servings
1/3 cup polyunsaturated oil
lemon slices


Combine the flour, salt, pepper, parsley, rosemary, thyme, marjoram and coriander. Pat the chicken dry with a paper towel and dredge in the flour mixture.

Add the oil to a skillet over medium high heat, add the chicken and brown well on all sides till the meat is golden. Cover, reduce the heat to low and cook for 30 minutes. Uncover and cook for 10 minutes more. Garnish with the lemon slices.

Nutritional Facts:

Serves: 6
Total Calories: 517
Calories from Fat: 300

This Herbed Chicken recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

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