Total Calories: 108
Mix 4 tablespoons oil with the lemon juice, salt, pepper and parsley in a plastic zip bag. Add the chicken, shake well to coat the chicken and marinate in the refrigerator for 4 hours or overnight.
Dredge the chicken in the flour and then the egg substitute and brown thoroughly on all sides in a skillet in the remaining oil. Cover loosely and cook over medium heat for 15 minutes. Squeeze all the water from the spinach, chop lightly and add to the chicken.
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