|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Velvet Crabmeat |
|
Serves: 4 Print this Recipe1 1/2 pounds broccoli 8 ounces frozen cooked crab meat thawed 8 eggs whites 1/4 cup milk 1/2 teaspoon salt 1/8 teaspoon white peppers 1 teaspoon sweet white wine 1 teaspoon light soy sauce 1 teaspoon roasted sesame oil 1 tablespoon vegetable oil 1 teaspoon finely chopped garlic Pare outer layer from broccoli stalks. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems diagonally into ¼-inch slices. Place broccoli in boiling water; heat to boiling. Cook uncovered 1 minute; drain. Immediately rinse in cold water; drain. Drain crabmeat thoroughly; remove cartilage. Squeeze out excess moisture. Beat egg whites, milk, ½ teaspoon salt and the white pepper until foamy. Mix wine, soy sauce and sesame oil. Heat wok until very hot. Add 1 tablespoon vegetable oil; tilt wok to coat side. Add broccoli and ½ teaspoon salt; stir-fry 1 minute. Remove broccoli from wok; place on heatproof platter. Keep warm in 175 oven. Wash and thoroughly dry wok. Heat wok until very hot. Add 3 tablespoons vegetable oil; tilt wok to coat side. Add garlic and egg white mixture; stir-fry 10 seconds. (Egg whites should not be firm before adding crabmeat.) Add crabmeat and wine mixture; cook and stir about 2 minutes or until egg white mixture is firm (do not overcook). Pour crabmeat mixture over broccoli. 4 servings From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Sea Bass with Green Beans Steamed Sea Bass Stir-Fried Walleye with Celery Cabbage Glazed Walleye Pan-Fried Red Snapper with Salted Black Beans and Chilies Shrimp with Garlic Sauce Fried Shrimp with Red Sauce Kung Pao Shrimp Shrimp with Lobster Sauce Emperor's Shrimp Stir-Fried Shrimp with Vegetables Shrimp Almond Ding Scallops with Pea Pods Shrimp Tofu Cake Stir-Fried Broccoli with Crabmeat Clams with Salted Black Beans and Chilies Clams with White Radishes Stir-Fried Crabmeat with Celery Cabbage Velvet Crabmeat Roasted Peanuts |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
