Serves: 5
DAY 1
Breakfast
Rise 'n Shine Muffins with Creamy Orange Glaze, Energy-Boosting Breakfasts
1 cup hot herbal tea
Snack
Hot Fruit Compote, Coping With Side Effects
1 cup water
Lunch
Spaghetti and "Meatballs", Family-Pleasing Main Dishes
1/2 cup fat-free (skim) milk
Snack
1/4 cup dried apricots or raisins
2 or 3 tablespoons toasted soybeans
1 cup water
Dinner
Corn and Black Bean Salad, Make-Ahead Meals
1 slice whole-grain bread
1 cup fruit juice
Snack
Easy Fresh-Fruit Salad, Comforting Side Dishes
1 cup mineral water
DAY 2
Breakfast
Potato Pancakes with Cinnamon Apples, Energy-Boosting Breakfasts
1/2 cup prune juice
Snack
1 kiwifruit
1 cup water
Lunch
Barley and Asparagus, Comforting Side Dishes
Stir-Fried Vegetables, Comforting Side Dishes
1 cup hot tea
Snack
1/3 to 1/2 cup high-fiber cereal with milk
1 cup water
Dinner
White Turkey Chili, Make-Ahead Meals
Whole-grain breadsticks or bread
1 cup fat-free (skim) milk
Snack
Creamy Caramel Dip with Fruit, Fatigue-Fighting Snacks
1 cup fruit juice
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Two-Day Suggested Eating Plan for Constipation recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
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