Total Calories: 157
Cook spinach slowly, without any additional water. Drain thoroughly. Season with salt and pepper. Melt butter in separate pan. Remove from heat and add flour. Season with salt, cayenne, mustards, and blend in milk. Stir over heat until it boils, then add cheeses and light cream. Simmer 5 minutes, then combine with spinach mixture. Cut tops off tomatoes and remove seeds and center membranes. Pile spinach into tomato cases and sprinkle with Parmesan cheese. Bake at 350° for 20 minutes.
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