Banana Dream with Orange Cashew Cream


Serves: 4
Total Calories: 204

Ingredients

4 ripe bananas
3 tablespoons raw honey
1/2 teaspoon cinnamon
ORANGE CASHEW CREAM
1 cup raw or untoasted cashew nuts
1/4 cup freshly squeezed orange juice
3 tablespoons raw honey

Directions:

1. Remove the skins from the bananas and place each banana on a serving plate. Cut the bananas on a slight diagonal into 1-inch slices.

2. Drizzle the honey over the bananas, then top each banana with a dusting of cinnamon. Set the bananas aside.

3. To make the cream, place the cashews in a food processor and pulse until they are a fine powder. Add the orange juice and honey nectar and continue to pulse until well-blended.

4. Place a dollop of cream on each banana and serve.

For a Change . . .
* In addition to, or instead of, bananas, use 2 mangos cut into 1/2-inch cubes; 2 very ripe pears cut into 1/2-inch wedges; or 1 cup fresh seasonal berries.

Nutritional Facts:

Serves: 4
Total Calories: 204
Calories from Fat: 0

This Banana Dream with Orange Cashew Cream recipe is from the The World Goes Raw Cookbook. Download this Cookbook today.




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