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Wheat Soy Sesame Bread

Serves: 5
Total Calories: 524

Ingredients

2 tablespoons yeast baking
2 cups water lukewarm
1/4 cup oil
1/4 cup sweetener
1 teaspoon salt (optional)
3/4 cup sesame seeds ground
1/2 cup soy flour
2 tablespoons soy grits
4 cups whole wheat flour

Directions:

In a large bowl, dissolve yeast in water. Add remaining ingredients. Turn out onto a floured bowl & knead till elastic. Add more flour as necessary. Place dough in large bowl, cover & let rise till doubled in size.

Punch down, knead for 3 minutes, adding more flour as needed. Shape into 2 loaves & place in oiled loaf pans. Let rise again till nearly doubled. Bake at 350F for 30 minutes. It will sound hollow when plunked if it is done.

Nutritional Facts:

Serves: 5
Total Calories: 524
Calories from Fat: 108

This Wheat Soy Sesame Bread recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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