Bean Curd with Chinese Parsley


Serves: 3
Total Calories: 101

Ingredients

2 hot italian peppers
1/2 red bell pepper
1 teaspoon cornstarch
2 tablespoons oils
1/4 teaspoon salt
1/2 pound medium bean curd, cubed
1 tablespoon soy sauce
1/2 cup parsley chinese, chopped

Directions:

Slice hot peppers into long strips. Mix cornstarch with 1/4 cup water. Heat oil in a wok. When hot, add hot pepper & fry for 30 seconds. Slice & fry sweet peppers in the same way.

Add cubes of tofu. Drizzle in soy sauce & add cornstarch mixture. Scatter the parsley over the top. Turn the heat up slightly & cookk till sauce thickens. Serve hot.

Nutritional Facts:

Serves: 3
Total Calories: 101
Calories from Fat: 90

This Bean Curd with Chinese Parsley recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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