Flourless Flax Pancakes


Serves: 5
Total Calories: 25
Yield: 16 3-4 inch pancakes

Ingredients

1/4 cup flaxseeds
1/2 cup oat grouts or wheat berry
1 3/4 cups soy milk
1 teaspoon vanilla extract
2 tablespoons arrowroot powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1 to 2 tablespoon

Directions:

1. Place all the ingredients except the oil in a blender and blend until the batter is smooth.
2. Heat a little of the coconut oil in a large nonstick skillet over medium heat. Directly from the blender, pour about 2 tablespoons of batter (per pancake) onto the skillet. Cook 1 to 2 minutes or until brown on the bottom. Turn over and brown the other side. Serve hot.

Nutritional Facts:

Serves: 5
Total Calories: 25
Calories from Fat: 0

This Flourless Flax Pancakes recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.




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