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Kona Nut


Total Calories: 697

Ingredients

2 tablespoons Kahlúa or other coffee liqueur
2 tablespoons hazelnut liqueur
1 cup partially frozen diced banana
1/2 cup vanilla or favorite coffee ice cream

Directions:

Place all the ingredients in a blender and mix by using the on/off pulse function until the ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Chocolate-Dipped Frozen Baby Banana (see Great Garnishes), if desired.

From SINFUL SMOOTHIES: more than 130 dessert smoothies & other indulgences. Copyright © 2004 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 697
Calories from Fat: 280

This Kona Nut recipe is from the Cook'n Sinful Smoothies Cookbook. Download this Cookbook today.


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