Total Calories: 60
Spray skillet with nonfat cooking spray. Sauté chicken breasts until browned, about 5 minutes per side. Season to taste with salt and black pepper. Add apples, scallions, apple cider, bouillon, sage, and ginger. Heat to a boil. Reduce heat and simmer, covered, until chicken is tender, 10–12 minutes. Remove chicken and apples to serving platter.
Simmer remaining cider mixture until reduced. Stir in milk, flour, and sugar substitute into skillet. Heat to a boil, stirring constantly, until thickened, about 1 minute. Season to taste with salt and pepper. Pour sauce over chicken and apples. Garnish with parsley and serve hot.
Fun Fact: The United States Government has ownership of nearly 30% of its total territory. Much of the federal land is used as military bases, nature parks and reserves, and Native American reservations. Nevada leads the states with 84.5% of its territory owned by the federal government. Utah is third (after Alaska) with 57.4%. More than one-third of Colorado's land area is available for public use. These public lands are managed by various federal and state agencies and local governments.
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