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Whole-Grain Rice-A-Bruni

Serves: 4

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This whole-grain impersonation of prepackaged sautéed rice and pasta has the same toasty allure of the original, but with a lot more nutrition. Both the rice and pasta are whole grain, and using pre-cooked ingredients cuts the time on the stove to less than 10 minutes.


   2 cups chicken broth
   1 tablespoon olive oil
   1/2 cup chopped onions
   1 teaspoon minced garlic, fresh or jarred organic
   /2 cup whole wheat couscous
   1 cup instant brown rice
   Salt and ground black pepper to taste
   2 tablespoons chopped Italian (flat-leaf) parsley


Heat the chicken broth in a small saucepan until simmering; cover and keep warm.

Heat the oil in a large saucepan. Add the onion and sauté over medium-high heat until browned. Add the garlic and couscous and sauté until toasted, about 2 minutes. Add the rice, chicken broth, salt, and pepper; stir to combine. Reduce the heat, cover, and simmer until the liquid is absorbed and the grain is tender but chewy, about 5 minutes. Stir in the parsley before serving.



From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

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