|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Sprouted Quinoa |
|
Serves: 4 Print this RecipeIt is remarkable that after five thousand years of cultivation, more than twenty years of intensive marketing and product development by the Quinoa Corporation, and countless articles in newspaper food sections and culinary magazines, quinoa remains relatively unknown. It’s a shame, for the grain is easy to cook (it’s faster than rice), it’s highly nutritious (with more protein than any other grain), it has a wonderful chewy consistency, and its flavor pairs well with almost anything. I encourage you to give it a try and, if you like it, spread the word. 1 teaspoon olive oil 1/4 cup chopped onions, fresh or frozen 1/2 teaspoon minced garlic, fresh or jarred organic 1/2 teaspoon minced ginger, fresh or jarred 1 cup quinoa (8 ounces), rinsed according to package directions 2 cups vegetable broth 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 teaspoons lemon juice, fresh or bottled organic 1 cup mung bean sprouts (8 ounces) Heat the oil over medium heat in a medium saucepan. Add the onion and sauté until transparent. Add the garlic and ginger and cook for 30 seconds. Add the quinoa and broth and stir until the quinoa is distributed. Heat to boiling and reduce the heat so that the liquid just simmers. Cover and simmer until the liquid is absorbed, 10 to 12 minutes. Season with salt, pepper, and lemon juice and mix well; toss in the bean sprouts, and serve. From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Cranberry Brown Rice Pilaf Creamy Pumpkin Risotto Black Rice And White Beans Dirty Brown Rice Instant Brown Rice Steamed With Vegetables Hoppin' John Risotto Kasha With Onion Relish Barley Risotto Spiced Brown Rice With Figs Orange Whole-Wheat Couscous Quick Wild Mushroom Wild Rice Chèvre Polenta Polenta Pots De Crème Corn And Black Bean Grits Sticky Vanilla Rice Kasha And Couscous Spinach Tabbouleh Cheddar Cheese Oats With Toasted Walnuts Sprouted Quinoa *Rice & Other Grains |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
