Instant Brown Rice Steamed With Vegetables


Serves: 4
Total Calories: 375

Ingredients

2 cups instant brown rice
1 (14-ounce) can vegetable broth
4 ounces broccoli florets
1/2 cup shredded carrot
1/2 red bell pepper, diced
6 ounces sliced mushrooms (about 2 cups)
1 teaspoon toasted sesame oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Directions:

Combine everything in a large microwave-safe bowl, cover, and microwave at full power for 9 minutes. Let rest for 3 minutes before serving.


From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 4
Total Calories: 375
Calories from Fat: 46

This Instant Brown Rice Steamed With Vegetables recipe is from the Homemade in a Hurry Cookbook. Download this Cookbook today.




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