Serves: 4
Total Calories: 327

2 tablespoons olive oil
1 pound hot Italian sausage links
2 onions, halved and sliced
1 large tart apple, cored, cut into 12 wedges
1 teaspoon fennel seeds, crushed
16 ounces chopped kale or collards, fresh or frozen
1 cup chicken broth
salt and ground black pepper to taste

Heat the oil in a large skillet over medium-high heat. Brown the sausages on all sides and remove. Add the onions and cook until brown add the apple and brown. Add the fennel and kale and toss until the kale wilts, about 2 minutes. Add the broth and simmer for 5 minutes. Return the sausages to the pan and cook until the greens are tender, the sausage is cooked through, and the broth is mostly evaporated, another 3 to 4 minutes. Season with salt and pepper, and serve.



From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 4
Total Calories: 327
Calories from Fat: 102

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