Sweet and Sour Meatballs

Serves: 8
Total Calories: 290


2 pounds extra lean ground turkey
1/4 cup liquid egg substitute
1 large onion, grated
1/4 teaspoon kosher salt
1/4 teaspoon garlic powder
2 tablespoons lemon juice
1 (10-ounce) jar grape jelly
1 (12-ounce) jar chili sauce


Mix the meat, egg substitute, onion, kosher salt and garlic powder. Use a small fruit-baller and form small meat balls. Cook the meatballs in a mixture of lemon juice, grape jelly and chili sauce for 30 minutes.

Serve over rice.

Nutritional Facts:

Serves: 8
Total Calories: 290
Calories from Fat: 0

This Sweet and Sour Meatballs recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.